Did you know that Massage Therapy and Heart Health are closely related?
Most people know that the month of February is symbolic of many things – Valentine’s day, Black History Month, but it’s also American Heart Health which means it’s a time to learn about risks for heart disease and how to “stay healthy” for yourself and the people you care about. This is where the practice of massage therapy can definitely help!
The folks at the CDC (Centers for Disease Control and Prevention) have repeatedly said that heart disease and other cardiovascular ailments is the number one killer of men and women in this country. It’s very costly when it comes to health care services including prescription medications. You may ask “What can I do differently today to improve my overall health?”