Personal Fitness Trainer

Study links positive fitness center climate to better health

by Mike Krings (Medical Xpress)—Sticking to an exercise routine is not easy, especially when the gym is not exactly a person’s favorite place to be. Two University of Kansas researchers have published a study showing that, when exercisers perceived the climate at a fitness center as positive, caring and task-involving, and found the staff to …

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High–intensity training could put kidney disease on the run

by Caroline Day The benefits of high-intensity interval training for people with chronic kidney disease is the focus of a team of researchers at The University of Queensland. The study coincides with Kidney Health Week, which is being celebrated from 25 to 31 May. More than 50 people die every day from kidney-related disease according …

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